wellness health ,fitness

wellness, health ,fitness

 What could i say about wellness . The word wellness mean to be in a healthy state and they are free from disease. The wellness is something that it's part of your life the wellness tells the other people that how your are . Health is a word that means many things like your in a place that doesn't have any kind of illness or any disease of any kind. The word health is a very important word for you because it's the most important word in your life. Health is the general condition of a person in all aspects . It is also a level of functional and metabolic efficiency of an organism , often implicitly human .

 Having or indicating good health in body or mind. The word fitness means the condition of being physically fit and healthy . The word fitness is use when a person tells you that you need to exercise, and that means they are telling you that ,because your not in a very healthy level. that means that some part of your body  are to over weight or they need fit themselves ,but fast It's part of you ,but you need to work out at least 30 minutes a day , and that way you'll be very healthy, and you could have more years to live . The words Wellness ,Health ,and the word Fitness have something in comment they are words that tell people about you and your body.